retreats
Self exploration is the journey of uncovering your internal contradictions in order to live in the value of your true essence.
Check out our list of trips below. Let’s explore and discover together!
Chattanooga TN
The Scenic City
July 15th- 20th 2025
We invite YOU to share a retreat filled with healing and personal growth! Where tranquility and luxury meet, this vacation retreat dream home is flanked by National Park land and dense forest, with quick access to downtown Chattanooga, Ruby Falls, Lookout Mountain, and the surrounding area. It is sure to delight the senses!
The May Family Home at Wauhatchie Woodlands, a Timberroot Rustic Retreat, is where we will stay. Once the personal home of Frank, Nicole, and their children, the May Family Home is the largest and most well-equipped accommodation offered at Wauhatchie Woodlands. This vacation dream home is flanked by National Park land and dense forest, with quick access to downtown Chattanooga, Ruby Falls, Lookout Mountain, and the surrounding area.
Our intentions are to nourish you on every level: body, mind, and spirit. You will have time FOR JUST YOU. Break up the monotony of daily grind and routines. This retreat is designed to Restore, Create, Explore, and Rejuvenate you all levels. We will offer you plenty of time to restore your nervous system surrounded by the beauty of Mother Nature! We will provide gentle yoga and meditations, sacred sound baths, somatic healing practices, experience new adventures, take time for creativity, grounding in the natural beauty of our Mother Earth, delicious meals, and MUCH, MUCH MORE!
Nickajack Bat Cave Sunset Kayak Tour
Glass Blowing and explore the Arts District and downtown Chattanooga
Gentle Yoga and Meditation
Sound Healing
Explore Waterfalls and Swimming Holes
Enjoy Community
Rest and Relax at the on location May House Swim Spa, Pool and Hot Tub
Eat Mindfully prepared meals to nourish your body
And More!!
This Retreat is all Inclusive!
(Prices are per person and bed choices are first come first serve)
Single Occupancy $1500.00 (2 available)
Double Occupancy $1350.00 (1 available)
6 Person Shared Space $1200.00 (2 bunk beds and 2 double beds)
3 Person Shared Space $1200.00 (1 bunk Bed with 1 king and 2 singles)
Costa Rica
October 2nd- October 9th, 2025
Signature Wellness Retreat
Puerto Viejo, Costa Rica
Been craving rest and rejuvenation? Do you want to learn more about mindfulness practices and how they can help regulate your nervous system even when vou are living your busy life? We have just the thing you have been looking for! We will take care of all the details you don't have to worry about a thing! Come join us for our signature wellness retreat on the Carribean side of Costa Rica. Enjoy an 7 night stay at the luxary Villas Pina or Private Casa Bodhi with meals prepared by a Private Chef, Yoga, Sound Healing, Somatic Practices, Excursions and Transportation to/ from SJO Airport.
We will lead you in daily meditation practices, somatic practices, gentle yoga, and sound healing journeys. We will be available to you if you should need our undivided attention for any personal processing. You will have the opportunity to connect and form bonds with others and you will likely leave with a new friend or two!
We will create space for deep relaxation and exploration and allow time for contemplation. All of our offerings are optional so if you want to hang back and rest in your room, or by the pool, you always have that option. Sound good? What are you waiting for? JOIN US for this restful and rejuvenating experience! Sign up NOW! YOU deserve it!
October 2nd - 9th 2025
Payment Options:
Prices are per person
*Airfare not included
Villas Pina (Private Retreat Location)
Single Occupancy $3700 (limited availability) SOLD OUT
Double Occupancy with queen beds $2800
Casa Bodhi (Private upgrade for 2 participants) - SOLD OUT
Single Occupancy with King Bed $3950
(2 available )
Casa Bodhi
Villas Pina
Costa Rica
(Peri) Menopause in Paradise
Womens Wellness Retreat
November 5th - 10th 2025
Puerto Viejo, Costa Rica
This retreat will focus on how to feel amazing and regain your power in this new phase of life! We will take care of all the details you don't have to worry about a thing! Come join us for this retreat on the Carribean side of Costa Rica. Enjoy a 5 night stay at the luxary Villas Pina, Private Casa Neen, or Private Casa Bodhi. Meals will be prepared by a local chef and you will have options for yoga, sound healing, fitness workshops, workshops on menopausal hormone therapies, tropical excursions, time to shop and explore, time to reflect and rest and more! Transportation to/ from SJO Airport included
We will create space for deep relaxation and exploration and allow time for contemplation. All of our offerings are optional so if you want to hang back and rest in your room, or by the pool, you always have that option. Sound good? What are you waiting for? JOIN US for this restful and rejuvenating experience! Sign up NOW! YOU deserve it!
November 5th - 11th 2025
Payment Options:
Prices are per person
*Airfare not included
Villas Pina (Retreat Location)
Double Occupancy with queen beds $2997
6 villas with 2 queen beds in each villa
community area and pool
Casa Bodhi (Offsite private location)
Single Occupancy $4997
2 private bedrooms, shared living space/kitchen and private pool
Casa Neen (Offsite private location)
Single Occupancy $4997
3 private bedrooms, shared living space/kitchen and private pool
Villas Pina
Casa Bodhi
Casa Neen