one-on-one
coaching
Join me for a transformative journey toward personalized well-being.
For over 20 years, I've explored the intricate balance of mind, body, and spirit. I believe in personalized well-being, integrating all aspects of life. Through tailored coaching with a focus on mindful living, let's work together on stress management, movement, nutrition and self-discovery for lasting holistic change. If more time is what you desire, then you must make it a priority. I will show you how!
Keep scrolling to get in touch!
Pricing and Services
Free 30-Minute Discovery Call
Schedule a free introductory call below to discuss your needs and how the coaching service can benefit you.
12-Week Coaching Package - $1500
This comprehensive package includes:
Tailored Program: Customized sessions to address your specific needs and capabilities. Steps on how to create more time for yourself.
Topics Covered: mindfulness, stress management, self-care, movement and exercise, nutrition, creativity, and more.
Holistic Approach: Emphasizing the integration of physical, mental, emotional, and spiritual health for complete well-being.